Swedish massage uses techniques like effleurage (sliding or gliding), petrissage (kneading), rhythmic taping, friction and vibration to relieve muscle tension, improve blood circulation, relieve pain and treat adhesions. It's an excellent way to keep your health in balance.

Manual lymphatic drainage is a special type of therapeutic massage to improve lymphatic flow. The gentle massage techniques have an relaxing effect and promote lymph formation as well as the removal of accumulated tissue fluid, support the dissolution of traumatic or postoperative bruising, relieve swelling and adhesions and strengthen the tissue.